i very much agree with aj and cole on this subject. yes i am a younger member on the board but i was training since 14 (may have been bad may not). experimented with regular supplents for a year or so (19 yrs old). when i hit 19 i started reading up on everything i could get my hands on. i read for a good year from multiple boards. started a year later on aas. yes i am kind of a hypocrit, but i did do things right. i was at my full potential on gains. i read up for a long time so i did not make any stupid mistakes. and i stilled learned. im still learning today. the fact is, at almost 22, yes im still young, i never took advantage of aas use niether did i just jump on them. you have to respect what they do and learn before use. over training is my problem as well. ive been off from the gym due to a car accident and bursitis in my shoulders, but finally started sunday lifting again to get myself back into it. feel good so far. As i said i am young, but for any newbie, follow aj and coles advice along with mine. get to your maximum potential without any drugs. then read up as much as you can. you can never have too many opinions or too much help. learn from these guys as i did. they are here to help. and once you think your ready, ask their opinion and they will help you out.
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Flexy
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