(5-12-08)
am cardio- 30 min walk on treadmill
3 speed,
5 incline
figured summer is comingup so why not try to lean out a bit for the girlfriend and also for better health.
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MEET PR'S
SQUAT-585
BENCH-385
DEADLIFT-585
TOTAL-1555
AUG 16 MEET GOALS
TO SQUAT 700LBS
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