first time running dnp

**jaydog25** · #1 (**permalink**) 03-27-2008, 04:36 AM

just started running dnp.1 cap 250mg a day for one month and off a month.im on day 5 and im not feeling no side effects(which i shouldnt at 250).my work outs are great.sweating real good and sweating in my sleep.not bad for 250 a day.my weight was 285 when i started and im down to 281.i'll monitor my weight loss

**jaydog25** · #2 (**permalink**) 03-28-2008, 04:25 AM

aight.down to 280 today.no yellowish sweat,no sides.could have been down more but didnt do cardio today

**Thunder** · #3 (**permalink**) 03-28-2008, 12:29 PM

Your workout will eventually start to suffer. Just backk off the reps & weight & you should be ok.

**Dr X** · #4 (**permalink**) 03-28-2008, 09:14 PM

Quote:

Originally Posted by jaydog25

aight.down to 280 today.no yellowish sweat,no sides.could have been down more but didnt do cardio today

I wouldn't complain, that is a lot in 6 days.

**pincushn** · #5 (**permalink**) 03-29-2008, 02:47 AM

What sup's are you taking to help avoid any damage to your system?

**jaydog25** · #6 (**permalink**) 03-29-2008, 05:52 AM

vitamins e&c,gnc megaman vitamins,and eating 3 banana's a day for potassium .down 1 1/2 lbs today

**onemuscledbeagle** · #7 (**permalink**) 03-29-2008, 04:46 PM

How is your hydration?

**jaydog25** · #8 (**permalink**) 03-30-2008, 12:04 AM

2 gallons of water a day

**jaydog25** · #9 (**permalink**) 03-30-2008, 04:20 AM

rainy day.didnt do much.rode the stationary bike at home.down 1/2 pd

**Pj-Macx** · #10 (**permalink**) 03-30-2008, 04:50 AM

I have thought about running this, but with all the problems most ladies face running it.. I have held off...

Looks like it is going well for you.. best of luck..