guss i should add the plan as well or if things were already taking place

Major shoulder probs for last two years so in and out of shape, finally had surgery this past november, got married lol wife eats horrible so diet went south hahah blah blah blah etc so my normal 6'5 245ish 8%< great shape went to like 268FATish like almost 18%bf i shit you not lol but started out slow with T3, test combo prop,TestE,TestC and EQ decent LOW dosage of liquads and my way of taking T3

. After 4 weeks started Oral Stan, weening T3 while adding ECA. Bout 10weeker. If that was confusing i can add dosage and time table later just to lazy to type hahah. Also back to my cardio machine mode by week 4 and starting to grapple so fat just melting off, yeah boy

layz
just feels good to do a push up lol been two freakin years...