Lean roast beef sub

[Pj-Macx]

Lean roast beef sub

6 " whole wheat bun
4 ounces lean roast beef
1 cup lettuce
1 tomato cut into slices
½ oz low fat cheddar cheese
2 tbsp mustard


Add roast beef, tomato, lettuce, cheese, and mustard to whole wheat bun. Serve with orange juice.


502 calories
43 grams of protein
47 grams of carbohydrates
16 grams of fat