Thai Peanut Burgers
Thai Peanut Burgers
1 lb ground beef
1/2 cup peanut butter
1 tablespoon lime juice
1/2 tablespoon soy sauce
1/2 tablespoon finely grated fresh ginger (I use a Microplane)
1/2 tablespoon chopped cilantro
1/4 teaspoon cayenne pepper (to taste)
Directions
1. Mix everything together. I would do this with my hands to get everything really combined, but if you're sqeamish, use a wooden spoon.
2. Grill, broil or pan fry until done to your taste. I usually have to hold back the urge to eat it a la tartare ;-).
3. Serve on buns with your choice of condiments (sweet chili, srichcha or harissa are the faves in our house).
Nutrition Facts
Calculated for 1 serving (101g)
Recipe makes 6 servings
Calories 291
Calories from Fat 199 (68%)
Amount Per Serving %DV
Total Fat 22.2g 34%
Saturated Fat 6.7g 33%
Polyunsat. Fat 3.3g
Monounsat. Fat 10.1g
Trans Fat 0.7g
Cholesterol 51mg 17%
Sodium 232mg 9%
Potassium 372mg 10%
Total Carbohydrate 4.6g 1%
Dietary Fiber 1.3g 5%
Sugars 2.1g
Protein 19.6g 39%
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Big egos make small muscles
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