Beef and tangy tomato tortillas

[vindiesel]

Beef and tangy tomato tortillas

Serves 2
Preparation time 10 mins
Cooking time 10 mins

Ingredients

* 1 clove garlic
* 1 chilli
* 1 bunch fresh coriander, finely chopped
* Juice of 1 lime
* 2 fillet steaks
* 4 fresh tomatoes, sliced in quarters
* 4 corn tortillas
* ½ avocado, peeled and mashed
* Sea salt & pepper

Method

Mash together the garlic and chilli with a fork. Season with salt and pepper. Mix in half of the coriander and half of the lime juice. Pour the marinade over the steak.

Preheat a barbecue or frying pan to a medium-high heat. Add a drizzle of olive oil and cook the steak in the frying pan for 3 minutes on each side, turning only once. Remove the steak and leave to rest while making the salad.

Make the salad: Mix the fresh tomato together with the rest of the coriander and lime juice.

To finish: Cut the steak into thin slices and serve with the corn tortillas, tangy tomato salad and fresh avocado

Nutritional Analysis

Average per 585g
Energy 1,625kJ
Protein 27g
Fat 20g
Saturated fat 5g
Carbohydrate 24g
Sugars 9g
Dietary fibre 8g
Sodium 340mg