or use NOTHING lol and work harder

b/c ur liver is kinda important... Sucks but if ya already know of preexisting condition ya gots to be even more currrful. At his size if he switched up his workout to a good circuit with cardio for 6 weeks ate clean, he would harden up with the quickness. But most woulnt listen and i prob wouldnt either lol so purty much what everyone else said.
layz