10 pills was too much, I only needed 6, and I am 220-224lb range, I would get an extremely painful pump, And my penis would get hard as a ROCK! I am not bullshitting, I quit taking it because I would get so pumped and worked up I would

, I would recommend it, but no you dont need 10 pills, don't pay 50$ for it either, I did, FUCK THAT try to find it somewhere for cheap.