jaydog in tha house

**jaydog25** · #1 (**permalink**) 03-25-2008, 06:08 PM

sup fellas.names jaydog.see alot of familar faces over here.glad to be here

**mateo112** · #2 (**permalink**) 03-25-2008, 06:14 PM

welcome to VBB

**flex95** · #3 (**permalink**) 03-25-2008, 07:02 PM

welcome to the board bro

**SLICK** · #4 (**permalink**) 03-25-2008, 08:00 PM

WElcome JayD~! great having you here! Thanks for joining!

**mateo112** · #5 (**permalink**) 03-25-2008, 08:03 PM

fill us in more on what style of training you do and what your goals are?

i ask cause it seems you are into powerlifting as i am as well.

**ajdos** · #6 (**permalink**) 03-25-2008, 08:16 PM

Bout time you got over here- ORS MUTHAFUCKAS!!

**jaydog25** · #7 (**permalink**) 03-25-2008, 08:20 PM

ok..now i wanna know what all this ors stuff is lol

**over55** · #8 (**permalink**) 03-25-2008, 08:24 PM

Welcome To The Board !!!

**jaydog25** · #9 (**permalink**) 03-25-2008, 08:24 PM

Quote:

Originally Posted by mateo112

fill us in more on what style of training you do and what your goals are?

i ask cause it seems you are into powerlifting as i am as well.

i train in a private powerlifitng gym called cell block.the owner brent is from westside barbell.he and lou talk all the time and we train like westside.alot of chains,bandwork,and some kettleballs

my personal best are
600 bench
700 deadlift
550 squat
my squat suxs as i have bad knees
would like to get up to 700 bench,800 deadlift,and a 700 squat.those are my goals right now

**mateo112** · #10 (**permalink**) 03-25-2008, 08:36 PM

real good numbers there. have you competed in any meets